
By runningonrealfood.com
BBQ Tempeh Bowls
Instructions
Prep:10minCook:15min
These BBQ tempeh bowls are a delicious way to enjoy tempeh! They feature gooey BBQ tempeh with rice, cabbage slaw, corn and tomato and are perfect any night of the week.
Updated at: Tue, 05 Aug 2025 06:28:11 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories485 kcal (24%)
Total Fat20.5 g (29%)
Carbs63.1 g (24%)
Sugars21.7 g (24%)
Protein18.7 g (37%)
Sodium862.3 mg (43%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

227gtempeh
block, cut into 1/2” cubes

1 Tbspoil

½ cupBBQ sauce

1 Tbsptamari
or soy sauce

2 cupsrice
cooked, or quinoa

1 ½ cupcorn kernels
fresh or frozen

180gcherry tomatoes
halved and seasoned with salt and pepper

165gcabbage red
thinly sliced, or green

130gromaine lettuce
chopped

1lime juiced

1 tspmaple syrup

4 tspoil
divided

½ cupcilantro
roughly chopped, or green onion, or half and half

1avocado
medium, peeled and pitted

⅓ cupplain unsweetened vegan yogurt
or milk, or vegan mayo

1 Tbsplime juice
or apple cider vinegar

2 tspmaple syrup

1 tspgarlic powder

1 tsponion powder

1 tspdried dill

1 tspdijon mustard

2 Tbspchives
mince, optional

salt

pepper
Instructions
View on runningonrealfood.com
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