By newhopesurgical.com
Apple Banana Smoothie
Instructions
Prep:10min
Easy recipe for a healthy smoothie. One serving scoop of vanilla protein powder can be added into this recipe for more filling and creamier taste.
Updated at: Tue, 29 Jul 2025 04:47:29 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories206 kcal (10%)
Total Fat0.4 g (1%)
Carbs47.9 g (18%)
Sugars24.6 g (27%)
Protein5.2 g (10%)
Sodium155.4 mg (8%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on newhopesurgical.com
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