By foodfidelity.com
Sweet Potato Smoothie with Oats
Instructions
Prep:5minCook:2min
Updated at: Mon, 23 Dec 2024 11:59:54 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories350.2 kcal (18%)
Total Fat3.2 g (5%)
Carbs80.3 g (31%)
Sugars42.6 g (47%)
Protein6.2 g (12%)
Sodium129.7 mg (6%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on foodfidelity.com
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Notes
1 liked
1 disliked
Spicy
Sweet
Never again
Delicious
Easy