Samsung Food
Log in
Use App
Log in
foodfidelity.com
By foodfidelity.com

Sweet Potato Smoothie with Oats

Instructions
Prep:5minCook:2min
Updated at: Mon, 23 Dec 2024 11:59:54 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories350.2 kcal (18%)
Total Fat3.2 g (5%)
Carbs80.3 g (31%)
Sugars42.6 g (47%)
Protein6.2 g (12%)
Sodium129.7 mg (6%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet