
By skinnytaste.com
Butternut Squash and Spinach Lasagna Rolls
Instructions
Prep:30minCook:1h
Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!
Updated at: Thu, 06 Mar 2025 17:58:44 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories162 kcal (8%)
Total Fat4.9 g (7%)
Carbs16.2 g (6%)
Sugars3.6 g (4%)
Protein14.2 g (28%)
Sodium411.9 mg (21%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 lbbutternut squash
peeled and diced

1 teaspoonolive oil

¼ cupshallots
minced

2cloves garlic
minced

2 Tbspparmesan cheese
fresh grated

kosher salt
to taste

freshly ground black pepper
to taste

9lasagna noodles
cooked, use gluten free noodles for gluten free

10 ozfrozen chopped spinach
package, heated and squeezed well

15 ozfat free ricotta cheese
i like polly-o

½ cupparmesan cheese
fresh grated

1egg
large

salt

pepper
fresh

9 Tbsppart skim shredded italian blend cheese
about, i used

1 tablespoonparsley
minced
Instructions
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Notes
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Makes leftovers