Parmesan Zucchini and Corn
75%
2
By damndelicious.net
Parmesan Zucchini and Corn
Instructions
Prep:5minCook:5min
Updated at: Mon, 27 Jun 2022 02:42:52 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat8.6 g (12%)
Carbs14.4 g (6%)
Sugars5.7 g (6%)
Protein4.4 g (9%)
Sodium240 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
2cloves garlic
minced
4zucchinis
diced
1 cupcorn kernels frozen
canned or roasted
¼ teaspoondried basil
¼ teaspoondried oregano
¼ teaspoondried thyme
kosher salt
to taste
freshly ground black pepper
to taste
1juice of lime
2 tablespoonsfresh cilantro leaves
chopped
2 tablespoonsParmesan
grated, or more, to taste
Instructions
View on damndelicious.net
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Notes
3 liked
1 disliked
Easy
Bland
Kid-friendly
Moist
One-dish
