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Parmesan Zucchini and Corn
75%
2
By damndelicious.net

Parmesan Zucchini and Corn

Instructions
Prep:5minCook:5min
Updated at: Mon, 27 Jun 2022 02:42:52 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories139.9 kcal (7%)
Total Fat8.6 g (12%)
Carbs14.4 g (6%)
Sugars5.7 g (6%)
Protein4.4 g (9%)
Sodium240 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoons olive oil
2 tablespoonsolive oil
2 cloves garlic, minced
2cloves garlic
minced
4 zucchinis, diced
4zucchinis
diced
1 cup corn kernels, frozen, canned or roasted
1 cupcorn kernels frozen
canned or roasted
1/4 teaspoon dried basil
¼ teaspoondried basil
1/4 teaspoon dried oregano
¼ teaspoondried oregano
1/4 teaspoon dried thyme
¼ teaspoondried thyme
Kosher salt and freshly ground black pepper, to taste
kosher salt
to taste
Kosher salt and freshly ground black pepper, to taste
freshly ground black pepper
to taste
Juice of 1 lime
1juice of lime
2 tablespoons chopped fresh cilantro leaves
2 tablespoonsfresh cilantro leaves
chopped
2 tablespoons grated Parmesan, or more, to taste
2 tablespoonsParmesan
grated, or more, to taste

Instructions

View on damndelicious.net
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