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Pinto Bean Soup
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elavegan.com
By elavegan.com

Pinto Bean Soup

Instructions
Prep:15minCook:30min
This Mexican-inspired pinto bean soup is creamy, hearty, nourishing, and absolutely packed with flavor! Combining pinto beans, fire-roasted tomatoes, veggies, broth, and Mexican seasonings leads to a soup that is ridiculously more-ish. Plus, this recipe can be made in just one pot, is gluten-free, dairy-free, vegetarian (vegan), high-protein, high-fiber, low-fat, and not to mention low-cost!
Updated at: Sun, 26 Sep 2021 02:33:10 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories184.8 kcal (9%)
Total Fat3.5 g (5%)
Carbs31.3 g (12%)
Sugars4.2 g (5%)
Protein8.3 g (17%)
Sodium764.5 mg (38%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on elavegan.com
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