By kalynskitchen.com
Spaghetti Casserole
Instructions
Prep:35minCook:50min
Spaghetti Casserole with Italian Sausage can be made with Palmini Low-Carb Angel Hair, or use whole wheat spaghetti if you prefer. Either way, this is a comfort food meal that the whole family will love!
Updated at: Wed, 18 Oct 2023 17:58:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories378.4 kcal (19%)
Total Fat21 g (30%)
Carbs20.6 g (8%)
Sugars5.1 g (6%)
Protein28 g (56%)
Sodium1120.9 mg (56%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 14 ozcanned heart of palm angel hair pasta
or use 8 oz whole wheat spaghetti, broken into thirds
1 tolive oil
more or less, depending on your pan
½ cuponion
finely chopped
2 tgarlic
minced, or less
2 tspground fennel
1 x 19 ozsweet italian sausage
pkg
24 ozpasta sauce
jar
2 cupsricotta cheese
2eggs
beaten
2 tspitalian seasoning
2 cupsgrated mozzarella cheese
½ cupparmesan
coarsely-grated
Instructions
View on kalynskitchen.com
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Notes
4 liked
0 disliked
Delicious
Special occasion
Easy
Go-to
Kid-friendly











