
By nyssaskitchen.com
Creamy Roasted Cauliflower and Mushroom Soup - Dairy Free!
Instructions
Prep:10minCook:50min
This ultra creamy roasted cauliflower and mushroom soup is an absolute dream of a cozy soup season recipe! It's rich in comforting flavor and made with raw cashews instead of cream for a feel good soup that will warm you up from the inside out. Vegan, gluten free, paleo, keto friendly, and whole30 compatible!
Updated at: Thu, 14 Aug 2025 15:51:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat19.7 g (28%)
Carbs29 g (11%)
Sugars13.6 g (15%)
Protein11.4 g (23%)
Sodium2400.2 mg (120%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower
medium sized, cut into large florets

1 poundcrimini mushrooms
cleaned and halved

2shallots
large, peeled and cut into quarters

4garlic cloves
peeled and tough ends trimmed

1 tablespoonfresh thyme leaves
stripped from woody stem, or 1/2 teaspoon dried thyme

½ teaspoonfresh cracked black pepper

1 teaspoonsea salt

3 tablespoonsolive oil
or avocado oil, enough to generously coat veggies for roasting

½ cupraw cashews

5 ½ cupsbroth

1 tablespooncoconut aminos
or tamari

1 tablespoonnutritional yeast

1 tablespoonaged balsamic vinegar
or balsamic reduction

1 ½ teaspoonssalt
to taste

veggies
reserved, roasted

aged balsamic
or balsamic reduction

fresh thyme

black pepper
Instructions
View on nyssaskitchen.com
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