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seekinggoodeats.com
By seekinggoodeats.com

Thai Peanut Salad

Instructions
Prep:10min
A crunchy low carb Thai salad tossed in a creamy peanut dressing with bold, fresh flavor. Enjoy it as a healthy plant-based side or add protein such as chicken, bacon, or chickpeas to turn it into a satisfying main dish.
Updated at: Thu, 02 Apr 2026 00:02:51 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories177.5 kcal (9%)
Total Fat14.4 g (21%)
Carbs9.4 g (4%)
Sugars4.9 g (5%)
Protein4.9 g (10%)
Sodium315.4 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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