By yupitsvegan.com
Sweet Potato Tortilla Soup
Instructions
Prep:10minCook:40min
Delectable vegan sweet potato tortilla soup, with warming flavors and just a hint of heat - perfect for winter.
Updated at: Sun, 09 Nov 2025 00:18:48 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories400.8 kcal (20%)
Total Fat12.5 g (18%)
Carbs65.5 g (25%)
Sugars14.4 g (16%)
Protein10.9 g (22%)
Sodium730.5 mg (37%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1yellow onion
diced
4cloves garlic
minced
1sweet potato
medium, peeled and diced
1yellow bell pepper
or red, diced
1jalapeno
finely chopped
1zucchini
medium, diced
1 pinchground black pepper
2 tspground cumin
½ tspancho chili powder
or other chili powder
¼ tspcayenne pepper
¼ tspground coriander
1 ½ cupsfrozen corn
or use fresh if available
28 ozdiced fire-roasted tomatoes
or crushed, I used two 14 oz cans
2 ¼ cupslow-sodium vegetable broth
1 ½ cupsblack beans can
cooked
1 Tbsplime juice
freshly-squeezed
tortilla chips
optional garnishes
red onion
chopped, raw
fresh cilantro
avocado
Instructions
View on yupitsvegan.com
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