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The Toasted Pine Nut
By The Toasted Pine Nut

Barbecue Cauliflower Tacos

11 steps
Prep:20minCook:30min
Cauliflower tacos are a quick and easy veggie-packed meal for your weeknight dinner! Loaded with hearty flavor, you won't even miss the meat!
Updated at: Sat, 17 Dec 2022 16:20:30 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
27
High

Nutrition per serving

Calories330 kcal (16%)
Total Fat14.3 g (20%)
Carbs52.9 g (20%)
Sugars28.7 g (32%)
Protein7.7 g (15%)
Sodium998.1 mg (50%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400F.
Step 2
Toss your cauliflower florets in the barbecue sauce until they’re well coated.
Step 3
Spread them out on a lined baking sheet and place them in the oven for 30 minutes.
Step 4
Place the peppers and onion in a pan over medium-high heat with 2 tablespoons extra virgin olive oil.
Step 5
Sauté for about 15 minutes, tossing occasionally.
Step 6
Remove from the heat once the onions are caramelized and the peppers have some brown marks.
Step 7
Also (this is totally optional) you can use a grill pan, or actual grill if it’s hand, and warm your tortillas.
Step 8
Mash your avocado in a bowl and set aside.
Step 9
In each tortilla, add a dollop of smashed avocado, a scoop of peppers and onions, and the barbecue cauliflower.
Step 10
Top with some sliced grape tomatoes and cilantro leaves.
Step 11
Drizzle with additional barbecue sauce if you want!
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