By daisybeet.com
Easy Vegetarian Enchilada Bake with Roasted Cauliflower
Instructions
Prep:15minCook:45min
This vegetarian enchilada casserole is an easy, flavorful meal to feed a crowd! Just like my reader-favorite mushroom enchiladas, this enchilada bake is packed with bold flavor and different textures. It's filled with roasted cauliflower florets, black beans, corn, and cheese. Prepare the filling on the stovetop, assemble the casserole, and bake it up in one hour. Both flour and corn tortillas will work!
Updated at: Thu, 21 Nov 2024 11:51:00 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
33
High
Nutrition per serving
Calories687.1 kcal (34%)
Total Fat22.3 g (32%)
Carbs104.1 g (40%)
Sugars9 g (10%)
Protein23.5 g (47%)
Sodium1211.1 mg (61%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
cut into florets
3 tspchili powder
divided
3 tspcumin
divided
2 tspgarlic powder
divided
¼ tspsalt
3 Tbspolive oil
divided
1white onion
medium, diced
3cloves garlic
minced
1bell pepper
diced
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan corn kernels
drained and rinsed
½ cupsalsa
jarred
1 x 4 ozcan Diced green chiles
15 ozred enchilada sauce
16tortillas
small, cut in half, corn or flour
1 ½ cupMexican cheese
shredded
Instructions
View on daisybeet.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!