
By slimmingeats.com
Syn Free Paprika Chicken with Roasted Butternut Squash and Linguine
Instructions
Prep:15minCook:40min
This recipe is Slimming World and Weight Watchers friendlyExtra Easy - 1.5 syns per serving (or syn free when using HEa for cheese)WW Smart Points - 10
Updated at: Thu, 15 Feb 2024 01:20:16 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories442.5 kcal (22%)
Total Fat12.6 g (18%)
Carbs59.8 g (23%)
Sugars4.8 g (5%)
Protein22.3 g (45%)
Sodium389.1 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gchicken thigh
visible fat removed and sliced into pieces

400gbutternut squash
chopped

1onion
halved and sliced

3cloves of garlic
crushed

250glinguine pasta
can use gluten free

1egg
leave it to reach room temperature, don’t use it straight from the fridge

30gparmesan cheese
half grated and half in shavings

2 tsppaprika

salt

black pepper

½ cupchicken stock

¼ cuppasta water
reserved

spray oil

fresh parsley
Instructions
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Notes
2 liked
0 disliked
Kid-friendly
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