Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat13.3 g (19%)
Carbs26.6 g (10%)
Sugars5.8 g (6%)
Protein14.6 g (29%)
Sodium362.4 mg (18%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1) Cook the pasta in a pan with water, a bit of oil and salt


Step 2
2) In another pan; add some olive oil, ur diced onions and fruit them
Step 3
3) Add by the onions the diced garlic

Step 4
4) Add by the onions the tomato cubes and stir well
Step 5
5) Add the Italian herbs, parsley, salt, pepper and chili flakes.



Step 6
6) When the pasta is done u strain it and keep some of the pasta water
Step 7
7) add in the other pan some pasta water (not too much), the tomato pasta and the heavy cream.

Step 8
8) Add in the grated Parmesan cheese to ur pasta sauce

Step 9
9) Add in the spinach and let this simmer for a bit

Step 10
10) as last u add the pasta to ur sauce!!

Step 11
11) enjoy ur meal! :)
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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