By connoisseurusveg.com
Vegan Jambalaya (Slow Cooker or Stove Top!)
Instructions
Prep:15minCook:30min
This easy vegan jambalaya is made with a spicy mixture of rice, red beans and peppers. It cooks up quick and easy on the stove, or you can let it simmer away in the slow cooker!
Updated at: Mon, 25 Nov 2024 09:51:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories297.1 kcal (15%)
Total Fat3.5 g (5%)
Carbs58.1 g (22%)
Sugars5.3 g (6%)
Protein7.8 g (16%)
Sodium713.5 mg (36%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
this can optionally be omitted for the slow cooker method
1green bell pepper
diced
2celery stalks
diced
1onion
medium, diced
3garlic cloves
minced
1 tablespoonpaprika
2 teaspoonsground cumin
1 teaspoonground black pepper
1 teaspoondried thyme
1 teaspoondried oregano
3 cupsvegetable broth
plus more as needed or more for the slow cooker method
1 x 14 ouncediced tomatoes in sauce
can
2 tablespoonscayenne pepper hot sauce
or to taste
2 cupsbasmati rice
1 x 14 ouncecan kidney beans
drained and rinsed
2 cupsvegan sausage
chopped, optional, I like brand
3scallions
chopped
Instructions
View on connoisseurusveg.com
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Notes
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