By connoisseurusveg.com
Vegan Jambalaya (Slow Cooker or Stove Top!)
Instructions
Prep:10minCook:6h
This easy vegan jambalaya is made with a spicy mixture of brown rice, red beans and bell peppers. It cooks up quick and easy on the stove, or you can let it simmer away in the slow cooker!
Updated at: Tue, 01 Mar 2022 03:55:47 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories361.7 kcal (18%)
Total Fat6.2 g (9%)
Carbs67.9 g (26%)
Sugars4.9 g (5%)
Protein11 g (22%)
Sodium902.1 mg (45%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1green bell pepper
diced
2celery stalks
diced
1onion
medium, diced
3garlic cloves
minced
14 ouncediced tomatoes
4 cupsvegetable broth
2 Tbsppaprika
2 Tbspground cumin
2 tspground black pepper
1 tspdried thyme
1 tspdried oregano
2 Tbspcayenne pepper hot sauce
adjust to heat preference
2 cupslong grain brown rice
1 ¾ cupscan red kidney beans
cooked, drained
2 cupsvegan sausage
chopped, optional, I like brand
2scallions
chopped
Instructions
View on connoisseurusveg.com
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