Fall Nourish Bowl

Name: Fall Nourish Bowl
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Asian, Middle Eastern
Ingredients: 1/2 cup dry lentils ( or 1 1/2 cups cooked); 1 teaspoon cumin; 1 teaspoon coriander; 1/2 cup brown basmati rice ( or 1 ½ cups cooked); 1/2 cauliflower- cut into florets; ¼ onion, sliced – optional; 1-2 tablespoons olive oil; 1/2 teaspoon salt; 2 teaspoons curry powder; 1 ½ cups grated carrots; 1-2 tablespoon chopped cilantro; 2 scallions thinly sliced; Handful baby spinach or arugula; ———–; 1 tablespoon oil; 1 tablespoon apple cider vinegar; 1 teaspoons maple syrup; 1/4 teaspoon turmeric; 1/4 teaspoon kosher salt; ¼ teaspoon cracked pepper; pinch cayenne; ——–; Garnish: Sprouts, sunflower or pumpkin seeds,

Instructions

Prep:15minCook:40min

Fall Nourish Bowl - with roasted Curried Cauliflower, Lentils and Basmati Rice and refreshing Carrot Slaw with cilantro, scallions and a Turmeric Dressing. Vegan and Gluten Free!

Updated at: Wed, 17 Jan 2024 08:24:52 GMT