By globaltableadventure.com
Peruvian Quinoa Salad
Instructions
Prep:15minCook:15min
If Quinoa is a gift from the stars, then this salad is your ticket to celestial joy! You can eat it as soon as it's mixed up, but 30 minutes gives the salad time to mingle and get happy.
Updated at: Mon, 25 Nov 2024 10:16:00 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories392.5 kcal (20%)
Total Fat23.7 g (34%)
Carbs35.2 g (14%)
Sugars4.4 g (5%)
Protein11.4 g (23%)
Sodium712 mg (36%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
2 cupswater
½ tspsalt
1cucumber
small, diced
2tomato
diced
⅓ cupred onion
diced
1bell pepper
diced
¾ cupqueso fresco
cubed
⅓ cupfresh cilantro
sliced and loosely packed
2limes
juiced
¼ cupolive oil
salt
use liberally for best flavor
2avocado
halved and pitted, for serving
kalamata olives
fresh cilantro
optional
Instructions
View on globaltableadventure.com
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