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Kale Avocado Salad with Sesame Dressing
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somethingnutritiousblog.com
By somethingnutritiousblog.com

Kale Avocado Salad with Sesame Dressing

Instructions
Prep:20minCook:5min
Updated at: Fri, 12 Dec 2025 21:27:29 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories352.1 kcal (18%)
Total Fat27.8 g (40%)
Carbs21.4 g (8%)
Sugars5.4 g (6%)
Protein11.6 g (23%)
Sodium385.5 mg (19%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bunch tuscan kale, stem removed (about 6 cups shredded kale)
1 bunchtuscan kale
stem removed
2 avocado, sliced
2avocado
sliced
1/2 red onion, thinly sliced
0.5red onion
thinly sliced
1 cup grape tomatoes, cut in half
1 cupgrape tomatoes
cut in half
1/3 cup sliced almonds
⅓ cupsliced almonds
1/4 cup toasted or tricolor sesame seeds
¼ cuptoasted sesame seeds
or tricolor
3 tbsp tahini paste
3 Tbsptahini paste
2 tsp sesame oil
2 tspsesame oil
1 tbsp soy sauce or coconut aminos
1 Tbspsoy sauce
or coconut aminos
1 tsp honey
1 tsphoney
1 tbsp rice vinegar
1 Tbsprice vinegar
Pinch salt
salt
1 tbsp water
1 Tbspwater

Instructions

View on somethingnutritiousblog.com
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