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feelingfoodish.com
By feelingfoodish.com

Minestrone Soup

Instructions
Prep:45minCook:45min
Easy, healthy recipe for Italian minestrone soup is a great way to get lots of fiber, protein and veggies. This recipe makes about 3 to 4 quarts of vegetable soup!
Updated at: Sun, 15 Jun 2025 13:24:10 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories123.4 kcal (6%)
Total Fat7.2 g (10%)
Carbs9.8 g (4%)
Sugars3.8 g (4%)
Protein5.6 g (11%)
Sodium631.8 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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