Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories226.5 kcal (11%)
Total Fat4.6 g (7%)
Carbs30.5 g (12%)
Sugars4.3 g (5%)
Protein15.5 g (31%)
Sodium703 mg (35%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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