By iheartumami.com
Maple brussels sprouts (air fryer)
Instructions
Prep:5minCook:15min
Maple Brussels sprouts made in the air fryer with crisp edges, tender centers, and a bright maple-lemon sauce. A tested recipe with six ingredients.
Updated at: Tue, 22 Sep 2026 02:55:46 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories120.6 kcal (6%)
Total Fat6.3 g (9%)
Carbs15.4 g (6%)
Sugars7.4 g (8%)
Protein3.6 g (7%)
Sodium414.5 mg (21%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on iheartumami.com
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