By mjandhungryman.com
One Pot Mexican Lentils
Instructions
Prep:5minCook:7min
Here's a super easy, comforting, and nutritious One pot Mexican lentils recipe for the whole family! Made with pantry staples like lentils, black beans, frozen corn, and sweet potatoes, this hearty vegetarian meal is sure to become your next go-to busy weeknight meal.
Updated at: Fri, 31 Jan 2025 15:41:56 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories284.2 kcal (14%)
Total Fat4.9 g (7%)
Carbs47.1 g (18%)
Sugars5.8 g (6%)
Protein15.2 g (30%)
Sodium311.5 mg (16%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
0.5yellow onion
medium, diced
2garlic cloves
minced, can use 2 tsp garlic powder
1 cupsweet potatoes
diced, 1/2 inch pieces
2 teaspoonscumin
1 teaspoonchili powder
1 tablespoontomato paste
1 cupbrown lentils
rinsed and drained
1 x 15 ouncecan no-salt-added black beans
1 x 15 ouncecan no-salt-added diced tomatoes
1 cupfrozen corn
2 cupsbroth
cheddar cheese
amount to your liking
Instructions
View on mjandhungryman.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Spicy
