By detoxinista.com
Quinoa & Black Bean Salad
Instructions
Prep:15minCook:15min
This is probably not the first quinoa salad you've tried, but it's about to become your favorite. It tastes fresh and flavorful, with a variety of textures, and makes an easy meal prep lunch idea that you can eat straight from the fridge. (Read the glowing reviews— everyone loves it!)
Updated at: Tue, 02 Dec 2025 02:18:15 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories241.1 kcal (12%)
Total Fat7.3 g (10%)
Carbs35.6 g (14%)
Sugars5.7 g (6%)
Protein8.7 g (17%)
Sodium493.9 mg (25%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdry quinoa
rinsed
2 tablespoonsextra-virgin olive oil
¼ cupfreshly squeezed lime juice
1 tablespoonapple cider vinegar
1 tablespoonmaple syrup
1clove garlic
minced
1 teaspoonground cumin
⅛ teaspooncayenne pepper
1 teaspoonfine sea salt
plus more to taste
1red bell pepper
seeded and chopped
1 cupcorn kernels
fresh or thawed from frozen
0.5red onion
finely chopped
1 cupcherry tomatoes
sliced
3green onions
chopped
½ cupcilantro
freshly chopped, or more to taste
1 x 15 ozcan black beans
drained and rinsed
Instructions
View on detoxinista.com
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Notes
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0 disliked
Delicious
Easy
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