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eatingwell.com
By eatingwell.com

Hearty Tomato Soup with Beans & Greens

Instructions
Cook:10min
Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving.
Updated at: Thu, 23 Mar 2023 13:55:11 GMT

Nutrition balance score

Great
Glycemic Index
36
Low

Nutrition per serving

Calories1064.8 kcal (53%)
Total Fat27 g (39%)
Carbs164.9 g (63%)
Sugars71.4 g (79%)
Protein46.1 g (92%)
Sodium3388.4 mg (169%)
Fiber33.3 g (119%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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