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eatingwell.com
By eatingwell.com

Hearty Tomato Soup with Beans & Greens

Instructions
Cook:10min
Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving.
Updated at: Thu, 23 Mar 2023 13:55:11 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per serving

Calories1036.6 kcal (52%)
Total Fat28 g (40%)
Carbs156.6 g (60%)
Sugars68.9 g (77%)
Protein43.5 g (87%)
Sodium3417.1 mg (171%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet

Notes

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