Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
31
High
Nutrition per serving
Calories281.1 kcal (14%)
Total Fat8 g (11%)
Carbs38.2 g (15%)
Sugars4.7 g (5%)
Protein14.5 g (29%)
Sodium692 mg (35%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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