By gutekueche.at
Vollkorntopfennockerl
Instructions
Prep:10minCook:10min
Gesunde Vollkorntopfennockerl werden aus einem Topfenteig mit Vollkornmehl zubereitet. Ein spezial Rezept zum Nachkochen.
Updated at: Thu, 06 Feb 2025 09:21:58 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories217.6 kcal (11%)
Total Fat10.4 g (15%)
Carbs21.1 g (8%)
Sugars9.1 g (10%)
Protein11.3 g (23%)
Sodium120 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on gutekueche.at
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