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giangiskitchen.com
By giangiskitchen.com

Frullato di Frutta or Italian Fruit Smoothie

Instructions
Prep:5min
There is nothing more satisfying and refreshing than a fresh frullato or Italian fruit smoothie.
Updated at: Sat, 24 Aug 2024 20:33:59 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
36
High

Nutrition per serving

Calories338.9 kcal (17%)
Total Fat5.2 g (7%)
Carbs72.6 g (28%)
Sugars56.7 g (63%)
Protein7.8 g (16%)
Sodium48.9 mg (2%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on giangiskitchen.com
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