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By goodtoknow
Banana, yogurt and oats breakfast smoothie
www.goodtoknow.co.uk has lots of quick and easy recipes such as Banana breakfast smoothie. Find more recipes at www.goodtoknow.co.uk
Updated at: Fri, 10 May 2024 02:18:57 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat4.4 g (6%)
Carbs36.8 g (14%)
Sugars24.4 g (27%)
Protein6 g (12%)
Sodium51.1 mg (3%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on goodtoknow
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Notes
4 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
Kid-friendly
