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By easyindiancookbook.com
Aloo Gobi (Potato Cauliflower Curry)
Instructions
Prep:15minCook:30min
Aloo gobi is a classic vegan curry that's both easy to make and packed with flavor. This classic Punjabi dish combines potatoes and cauliflower to create a hearty and satisfying meal that's perfect for a weekday dinner. With its warm spices and simple ingredients, this potato cauliflower curry is a comforting and nourishing option that's sure to become a favorite in your meal rotation.
Updated at: Fri, 23 Jan 2026 08:29:25 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories197.9 kcal (10%)
Total Fat7.7 g (11%)
Carbs30.2 g (12%)
Sugars5 g (6%)
Protein4.8 g (10%)
Sodium169.8 mg (8%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1cauliflower
medium
4potatoes
medium
¼ cuppeas
3 tablespoonoil
1onion
large, chopped
2tomatoes
medium, chopped
1 teaspooncumin seeds
1 inchginger
grated or 1/2 teaspoon ginger paste
2 clovesgarlic
grated or 1/4 teaspoon garlic paste
2green chili
or serrano pepper, finely chopped, or as per taste
2 tablespoontomato puree
2 tablespooncilantro
1 teaspoonground turmeric
1 teaspoonchili powder
or cayenne
1 teaspoonground coriander
1 teaspoonamchur
dry mango powder, optional
1 teaspoongaram masala
use store-bought or homemade garam masala
salt
to taste
Instructions
View on easyindiancookbook.com
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