Samsung Food
Log in
Use App
Log in
bbc.co.uk
By bbc.co.uk

Easy vegetable stir-fry

Instructions
Prep:30minCook:30min
This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. It's perfect when you want to stir fry vegetables quickly to serve alongside another dish. Each serving provides 103kcal, 3g protein, 7g carbohydrate (of which 7g sugars), 6g fat (of which 0.7g saturates), 3.5g fibre and 1.4g salt.
Updated at: Thu, 06 Nov 2025 01:54:22 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories133.8 kcal (7%)
Total Fat7.5 g (11%)
Carbs14 g (5%)
Sugars7.6 g (8%)
Protein3.1 g (6%)
Sodium522.9 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!