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Ken’s pork & broccoli stir-fry
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Jamie Oliver
By Jamie Oliver

Ken’s pork & broccoli stir-fry

Instructions
Cook:35min
Ken Hom's quick, budget-friendly stir-fry uses pork loin, broccoli, peppers and oyster sauce for big flavour. Served with steamed rice, this is a treat to eat!
Updated at: Mon, 09 Mar 2026 00:45:02 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories391.4 kcal (20%)
Total Fat22.4 g (32%)
Carbs21.9 g (8%)
Sugars4 g (4%)
Protein25 g (50%)
Sodium922 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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