Lemony White Bean Soup With Turkey and Greens
86%
5
By cooking.nytimes.com
Lemony White Bean Soup With Turkey and Greens
Instructions
Cook:45min
Updated at: Sun, 13 Apr 2025 01:37:29 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
10
Low
Nutrition per serving
Calories574.2 kcal (29%)
Total Fat22.5 g (32%)
Carbs56.7 g (22%)
Sugars8.7 g (10%)
Protein39.6 g (79%)
Sodium1590.9 mg (80%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
1onion
large, diced
1carrot
large, diced
1 bunchgreens
sturdy, such as kale, broccoli rabe, mustard greens or collard greens
1 tablespoontomato paste
¾ teaspoonground cumin
plus more to taste
⅛ teaspoonred-pepper flakes
plus more to taste
0.5 poundground turkey
3garlic cloves
minced
1 tablespoonfresh ginger
finely grated
1 teaspoonkosher salt
plus more to taste
1 quartchicken stock
2 x 15 ouncecans white beans
drained and rinsed
1 cupherbs
chopped, fresh, soft, such as parsley, mint, dill, basil, tarragon, chives or a combination
fresh lemon juice
to taste
Instructions
View on cooking.nytimes.com
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Notes
19 liked
3 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
