Lemony White Bean Soup With Turkey and Greens
85%
4
By cooking.nytimes.com
Lemony White Bean Soup With Turkey and Greens
Instructions
Cook:45min
Updated at: Thu, 21 Nov 2024 12:26:00 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories584.6 kcal (29%)
Total Fat22.1 g (32%)
Carbs60 g (23%)
Sugars9.6 g (11%)
Protein40.6 g (81%)
Sodium1579.2 mg (79%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
1onion
large, diced
1carrot
large, diced
1 bunchgreens
sturdy, such as kale, broccoli rabe, mustard greens or collard greens
1 tablespoontomato paste
¾ teaspoonground cumin
plus more to taste
⅛ teaspoonred-pepper flakes
plus more to taste
0.5 poundground turkey
3garlic cloves
minced
1 tablespoonfresh ginger
finely grated
1 teaspoonkosher salt
plus more to taste
1 quartchicken stock
2 x 15 ouncecans white beans
drained and rinsed
1 cupherbs
chopped, fresh, soft, such as parsley, mint, dill, basil, tarragon, chives or a combination
fresh lemon juice
to taste
Instructions
View on cooking.nytimes.com
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Notes
17 liked
3 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers
