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By chloeting.com
3-Ingredient Mango Chia Pudding
Instructions
Prep:2min
This mango chia pudding is delicious and only requires 3 ingredients to make! The natural sweetness of mango means there is no need for any sweetener in this recipe. It's the perfect quick and healthy meal to prepare before going to bed so you have breakfast ready to go the next day!
Updated at: Wed, 13 Dec 2023 18:04:59 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories227.1 kcal (11%)
Total Fat9.4 g (13%)
Carbs33.4 g (13%)
Sugars21.3 g (24%)
Protein5.6 g (11%)
Sodium84.2 mg (4%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on chloeting.com
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