Black and Blueberry Ricotta Toast

Name: Black and Blueberry Ricotta Toast
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Cuisine: American
Ingredients: 1 slice bread; 1 - 2 tablespoons ricotta cheese; 2 - 3 medium blackberries; ¼ cup blueberries; 1 - 2 teaspoons date syrup (honey, agave, maple syrup, or omit); 1 tablespoon sprouts

Instructions

Prep:2minCook:3min

Whole grain bread is toasted then slathered with ricotta and topped with berries. A drizzle of date syrup and a sprinkle of Himalayan salt finishes this quick meal.

Updated at: Fri, 17 Jul 2026 08:32:14 GMT