
By Tastemade
Green Goddess Grain Bowl
Instructions
Prep:25minCook:1h 15min
Updated at: Tue, 03 Aug 2021 07:17:10 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories2770.3 kcal (139%)
Total Fat104.1 g (149%)
Carbs404.8 g (156%)
Sugars36.3 g (40%)
Protein76.6 g (153%)
Sodium6535.2 mg (327%)
Fiber92.4 g (330%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 ½ cupsbarley

2 ½ cupswater

1 tablespoonbutter

1 teaspoonkosher salt

1 cupfresh parsley
packed

½ cupfresh mint
packed

3garlic cloves
minced

2scallions

1lemon
zest and juice of

1 teaspoonkosher salt

½ teaspoonchili flakes

2 tablespoonsextra virgin olive oil

3 tablespoonsplain greek yogurt

1red onion
large, quartered

1sweet potato
large, cut into 1-inch cubes

0.5 poundBrussels sprouts
trimmed and cut in half

1 x 15 ounceschickpeas
can, drained and rinsed

3 tablespoonsextra virgin olive oil

1 teaspoonkosher salt

1 teaspoongarlic powder

1 teaspooncumin

½ teaspoonpepper

½ cuppumpkin seeds
toasted, garnish
Instructions
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Notes
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