By BBC Good Food
Puy lentil salad with soy beans, sugar snap peas & broccoli
Instructions
Prep:10minCook:15min
A hearty Asian-style veggie main-course salad, bursting with flavour
Updated at: Fri, 28 Nov 2025 01:07:13 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories429.9 kcal (21%)
Total Fat14.9 g (21%)
Carbs48 g (18%)
Sugars11.4 g (13%)
Protein29.1 g (58%)
Sodium1053.3 mg (53%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
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