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simple-veganista.com
By simple-veganista.com

CURRY RED LENTIL STEW WITH KALE & CHICKPEAS

Instructions
Prep:10minCook:30min
A flavorful Indian spiced curry red lentil stew with chickpeas and kale. Serve with rice or quinoa for a healthy lunch or dinner.
Updated at: Thu, 15 May 2025 22:28:56 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
20
High

Nutrition per serving

Calories334.4 kcal (17%)
Total Fat5 g (7%)
Carbs58.6 g (23%)
Sugars6.4 g (7%)
Protein20.9 g (42%)
Sodium422.5 mg (21%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

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