Samsung Food
Log in
Use App
Log in
simple-veganista.com
By simple-veganista.com

CURRY RED LENTIL STEW WITH KALE & CHICKPEAS

Instructions
Prep:10minCook:30min
A flavorful Indian spiced curry red lentil stew with chickpeas and kale. Serve with rice or quinoa for a healthy lunch or dinner.
Updated at: Mon, 24 Feb 2025 01:55:51 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
20
High

Nutrition per serving

Calories333.5 kcal (17%)
Total Fat5 g (7%)
Carbs58.4 g (22%)
Sugars6.4 g (7%)
Protein20.9 g (42%)
Sodium422.4 mg (21%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!