By yourfoodfantasy.com
Chettinad Mutton Curry
Instructions
Prep:15minCook:50min
Mutton / Lamb curry made in Chettinad (south indian) style. The unique flavours from this curry will make a lamb lover drool over it.
Updated at: Fri, 30 Jul 2021 15:30:07 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories259.7 kcal (13%)
Total Fat10.3 g (15%)
Carbs28.6 g (11%)
Sugars9.3 g (10%)
Protein18.5 g (37%)
Sodium827.4 mg (41%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12shallots
6garlic cloves
1 inchginger
piece
1 inchcinnamon stick
piece
2 teaspoonwhole black peppercorns
1 tablespoonwhole coriander seeds
1 ½ tablespoonfennel seeds
1 teaspooncumin seeds
1 tablespooncoconut
grated
5dried red chillies
2green cardamom
4cloves
1 tablespoonoil
600 gramsmutton
lamb pieces
1onion
large chopped
2tomatoes
medium, chopped
1 teaspoonmustard seeds
1 teaspoonturmeric powder
1 teaspoonsalt
as per taste
1 teaspoonlemon juice
1 tablespoonoil
1 stringcurry leaves
fresh coriander leaves
to garnish
Instructions
View on yourfoodfantasy.com
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