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By recipetineats.com
Fish Fingers
Instructions
Prep:15minCook:15min
Recipe video above. Fish Fingers so perfectly golden and crunchy it's hard to believe they're BAKED rather than fried! Toasting the breadcrumbs makes all the difference because fish cooks in the oven so much faster than it takes to brown the breadcrumbs. BONUS: This is a mess free breading technique!
Updated at: Thu, 21 Nov 2024 12:26:08 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories296.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs18.7 g (7%)
Sugars1.1 g (1%)
Protein32.5 g (65%)
Sodium776.7 mg (39%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on recipetineats.com
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Notes
15 liked
1 disliked
Crispy
Delicious
Easy
Kid-friendly
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