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Fish Fingers
1/4
Fish Fingers
2/4
Fish Fingers
3/4
Fish Fingers
4/4
93%
3
recipetineats.com
By recipetineats.com

Fish Fingers

Instructions
Prep:15minCook:15min
Recipe video above. Fish Fingers so perfectly golden and crunchy it's hard to believe they're BAKED rather than fried! Toasting the breadcrumbs makes all the difference because fish cooks in the oven so much faster than it takes to brown the breadcrumbs. BONUS: This is a mess free breading technique!
Updated at: Thu, 21 Nov 2024 12:26:08 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories296.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs18.7 g (7%)
Sugars1.1 g (1%)
Protein32.5 g (65%)
Sodium776.7 mg (39%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on recipetineats.com
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