Fish Fingers

Name: Fish Fingers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: World Cuisine
Ingredients: 600g / 1.2lb white fish fillets (, patted dry (Note 1)); Oil spray ((olive oil or any plain)); 1 1/2 cups (75g) panko breadcrumbs ((Note 2)); 1/4 cup (25g) parmesan; 2 tsp paprika (, optional); 1/2 tsp salt and pepper (, each); 1 egg; 1 tbsp mayonnaise; 2 tbsp flour; 1/4 tsp salt and pepper (, each); Tartare sauce or other seafood dipping sauce; Lemon wedges; Finely chopped chives or parsley (, garnish (optional))

Instructions

Prep:15minCook:15min

Recipe video above. Fish Fingers so perfectly golden and crunchy it's hard to believe they're BAKED rather than fried! Toasting the breadcrumbs makes all the difference because fish cooks in the oven so much faster than it takes to brown the breadcrumbs. BONUS: This is a mess free breading technique!

Updated at: Thu, 20 Mar 2025 22:06:53 GMT