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veganricha.com
By veganricha.com

Avial - South Indian Veggie Coconut Curry

Instructions
Prep:10minCook:35min
Avial - South Indian Veggie Coconut Curry. Seasonal Vegetables in easy spiced coconut sauce. Serve over rice, flatbread or dosa crepes. Vegan Gluten-free Soy-free Recipe.
Updated at: Thu, 21 Nov 2024 15:54:55 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories196.9 kcal (10%)
Total Fat11.6 g (17%)
Carbs21.3 g (8%)
Sugars5.5 g (6%)
Protein4.9 g (10%)
Sodium409.9 mg (20%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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