By laylita.com
Ecuadorian chicken rice soup {Aguado de gallina}
Instructions
Prep:30minCook:1h 30min
Ecuadorian chicken rice soup or aguado de gallina is a thick soup made with chicken, rice, potatoes, onions, peppers, other vegetables, herbs and spices.
Updated at: Wed, 29 Oct 2025 15:57:10 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories457.1 kcal (23%)
Total Fat21.7 g (31%)
Carbs37.7 g (15%)
Sugars5.7 g (6%)
Protein26.9 g (54%)
Sodium1094.3 mg (55%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 lbschicken
assorted pieces
¾ cuprice
uncooked
2 Tbssunflower oil
or butter
1 cupred onion
chopped
1 cupbell pepper
chopped
2roma tomatoes
peeled, seeded and chopped
6garlic cloves
crushed
2 Tbsparsley
chopped
1 tspdried oregano
or 1 tbs fresh chopped oregano
1 tspground cumin
1 tspground achiote
8 cupschicken broth
or water
2potatoes
peeled and diced
1 cupcarrots
chopped
1 cuppeas
fresh or frozen
2 Tbscilantro
finely chopped
salt
to taste
pepper
chives
Chopped, or green onions
avocado
aji criollo hot sauce
Instructions
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