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BBC Good Food
By BBC Good Food

Lemony rice & peas

Instructions
Cook:35min
This salad is packed with pulses and should be enough of a carb hit that you don’t need to serve potatoes as well
Updated at: Sun, 24 Nov 2024 23:17:07 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
26
High

Nutrition per serving

Calories396.8 kcal (20%)
Total Fat12.6 g (18%)
Carbs58.5 g (22%)
Sugars6.7 g (7%)
Protein14.4 g (29%)
Sodium125.8 mg (6%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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