By plantpowercouple.com
Vegan Hamburgers (Beyond Meat copycat)
Instructions
Prep:30minCook:40min
There are veggie burgers and then there’s vegan meat. And this homemade vegan meat burger recipe, a perfect blend of TVP and seitan seasoned to perfection, is most certainly the latter. They have an irresistibly meaty texture with a delicious flavor and a light pink center, thanks to a bit of vegan magic using beets. Perfect for the plant-based lifestyle on the go, they’re an easy recipe to make, freezer-friendly, and ohhh so satisfying!
Updated at: Fri, 22 Nov 2024 12:05:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories242.4 kcal (12%)
Total Fat6.3 g (9%)
Carbs22.9 g (9%)
Sugars11.3 g (13%)
Protein23.9 g (48%)
Sodium889.9 mg (44%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on plantpowercouple.com
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