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By BBC Good Food
Hasselback parsnips with orange & maple syrup
Instructions
Prep:10minCook:35min
Make parsnips really special for the Christmas dinner table. Sliced hasselback style, they're flavoured with orange, red wine vinegar and maple syrup
Updated at: Fri, 30 Jan 2026 00:19:51 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories86.5 kcal (4%)
Total Fat2.6 g (4%)
Carbs15.7 g (6%)
Sugars6.1 g (7%)
Protein0.9 g (2%)
Sodium7.7 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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