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By eatingwell.com
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Instructions
Cook:25min
This one-pan chicken spinach pasta combines lean chicken breast and sautéed spinach. Make this simple and delicious dinner the whole family will love.
Updated at: Tue, 24 Dec 2024 06:05:06 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories474.6 kcal (24%)
Total Fat13.2 g (19%)
Carbs50.3 g (19%)
Sugars0.6 g (1%)
Protein34.4 g (69%)
Sodium476.4 mg (24%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesgluten-free penne pasta
or whole-wheat penne pasta

2 tablespoonsextra-virgin olive oil

1 poundboneless skinless chicken breast
or thighs, trimmed, if necessary, and cut into bite-size pieces

½ teaspoonsalt

¼ teaspoonground pepper

4cloves garlic
minced

½ cupdry white wine

1lemon
juice and zest of

10 cupsfresh spinach
chopped

4 tablespoonsgrated parmesan cheese
divided
Instructions
View on eatingwell.com
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Notes
17 liked
5 disliked
Delicious
Easy
Go-to
Bland
Moist