By vegrecipesofindia.com
Misal Pav Recipe (Misal Recipe)
Instructions
Prep:15minCook:45min
Misal Pav is a popular Maharashtrian street food made with usal, a spicy curry prepared from moth bean sprouts. The curry is topped with onions, tomatoes, farsan, lemon juice, and coriander leaves. It is served with soft pav, also known as Indian dinner rolls. This hearty dish is filling and commonly eaten for breakfast or brunch.
Updated at: Mon, 02 Feb 2026 06:18:55 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat20 g (29%)
Carbs69 g (27%)
Sugars12.2 g (14%)
Protein14.2 g (28%)
Sodium941.4 mg (47%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsmoth bean sprouts
2potatoes
small to medium - cubed in 1.5 to 2 inches
½ teaspoonturmeric powder
½ teaspoonsalt
3 cupswater
or as required
1onion
medium to large, finely chopped
1green chilies
chopped
1 teaspoonginger garlic paste
or 3 to 4 garlic cloves + 1 inch ginger- crushed in a mortar-pestle to a fine paste
1 teaspoonmustard seeds
1 teaspooncumin seeds
10curry leaves
1 tablespoonGoda Masala
or kala masala
½ teaspoonred chili powder
¼ teaspoonturmeric powder
1 teaspooncoriander powder
1 teaspooncumin powder
1 ½ teaspoonstamarind
soaked in 1/3 or 1/2 cup water or 2 to 3 kokums
¾ cupwater
or add as required
3 tablespoonsoil
salt
as required
8pav
bread rolls, or bread slices as required
½ cuponions
finely chopped
½ cuptomatoes
finely chopped, optional
½ cupsev
thick, or farsan, chiwda, fried savory snack mixture
1lemon
or lime, quartered or diced
⅓ cupcoriander leaves
chopped
½ cupcurd
or yogurt, beaten, optional
Instructions
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