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By yummytoddlerfood.com
Soft Roasted Chickpeas with Cinnamon
Instructions
Prep:5minCook:15min
This roasted chickpeas recipe is an easy and delicious way to add nutrition to your toddler’s diet. If you start with dried beans in this salty-sweet snack, make sure to cook them until they are very tender. If making these for a kiddo under one, use maple syrup instead of honey or skip the sweetener altogether.
Updated at: Mon, 11 May 2026 22:33:19 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories114.9 kcal (6%)
Total Fat2.9 g (4%)
Carbs18.5 g (7%)
Sugars5.6 g (6%)
Protein4.6 g (9%)
Sodium306 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on yummytoddlerfood.com
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Notes
5 liked
0 disliked
Easy
Kid-friendly
Under 30 minutes
Go-to
Delicious












