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Soft Roasted Chickpeas with Cinnamon
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Soft Roasted Chickpeas with Cinnamon
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yummytoddlerfood.com
By yummytoddlerfood.com

Soft Roasted Chickpeas with Cinnamon

Instructions
Prep:5minCook:15min
This roasted chickpeas recipe is an easy and delicious way to add nutrition to your toddler’s diet. If you start with dried beans in this salty-sweet snack, make sure to cook them until they are very tender. If making these for a kiddo under one, use maple syrup instead of honey or skip the sweetener altogether.
Updated at: Wed, 30 Apr 2025 17:26:46 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
8
Low

Nutrition per serving

Calories116.5 kcal (6%)
Total Fat2.9 g (4%)
Carbs18.5 g (7%)
Sugars5.7 g (6%)
Protein4.6 g (9%)
Sodium306.1 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet