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By noracooks.com
Quick and Easy Vegetable Korma
Instructions
Prep:10minCook:20min
Quick and Easy Vegetable Korma gets it's creaminess from cashews and coconut milk. Chock full of vegetables and mildly spiced, this korma comes together in just 30 minutes! Gluten free and vegan.
Updated at: Wed, 09 Feb 2022 17:09:50 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories590 kcal (29%)
Total Fat32.8 g (47%)
Carbs67 g (26%)
Sugars12.7 g (14%)
Protein13.2 g (26%)
Sodium742.2 mg (37%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundcarrots
peeled and sliced 1/2 inch thick
1.5 poundsred potatoes
chopped in 1 1/2 inch chunks
1 headcauliflower
chopped into florets, or 1 pound frozen cauliflower
14 ouncescanned diced tomatoes fire roasted
preferred
1onion
quartered
1 inchfresh ginger
3cloves garlic
2 tablespoonsolive oil
1 cupraw cashews
soaked
14 ozcoconut milk
full fat, or light
1 tablespoongaram masala
1 teaspooncurry powder
1 teaspoondried coriander
1 teaspoonturmeric
1 cupfrozen peas
1 teaspoonsalt
to taste
2 cupsbasmati rice
cooked
naan
vegan
cilantro
chopped
Instructions
View on noracooks.com
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