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By dailydish.co.uk
Indian Pumpkin Curry
Instructions
Prep:10minCook:40min
This Indian pumpkin curry is everything you want in a curry. It's warm and comforting with just the right blend of intoxicating spices. Plus, it's packed with nourishing vegetables, chickpeas and coconut milk.
Updated at: Thu, 20 Feb 2025 16:35:50 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories366.4 kcal (18%)
Total Fat16.1 g (23%)
Carbs47.1 g (18%)
Sugars7.2 g (8%)
Protein13.6 g (27%)
Sodium580.5 mg (29%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
finely chopped

1 teaspoonginger
finely chopped

2cloves garlic
minced

1red chili pepper
deseeded and minced

2 cupstomatoes
chopped

1 teaspoonturmeric

1 tablespoongaram masala

1 tablespooncurry powder

2cans light coconut milk

4 cupspumpkin
or butternut squash, chopped into bite size pieces

2cans chickpeas
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1 handfulfresh coriander
cilantro
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers