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Indian Pumpkin Curry

1/2

Indian Pumpkin Curry

2/2

By dailydish.co.uk

Indian Pumpkin Curry

Prep:10minCook:40min

This Indian pumpkin curry is everything you want in a curry. It's warm and comforting with just the right blend of intoxicating spices. Plus, it's packed with nourishing vegetables, chickpeas and coconut milk.

Updated at: Thu, 06 Nov 2025 08:28:44 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

20

High

Nutrition per serving

Calories366.4 kcal (18%)

Total Fat16.1 g (23%)

Carbs47.1 g (18%)

Sugars7.2 g (8%)

Protein13.6 g (27%)

Sodium580.5 mg (29%)

Fiber13.1 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 teaspoonginger

1red chili pepper

deseeded and minced

2 cupstomatoes

1 teaspoonturmeric

1 tablespoongaram masala

1 tablespooncurry powder

2cans light coconut milk

4 cupspumpkin

or butternut squash, chopped into bite size pieces

2cans chickpeas

1 handfulfresh coriander

Instructions

View on dailydish.co.uk

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Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Makes leftovers

Jessica A· last month

I used a carving pumpkin and added extra of each of the spices and it turned out great!

Jon Ball· last year

Makes leftovers

Definitely one of the easiest curry dishes I’ve made. That’s entirely related to the spice mixture used in the recipe. Using “curry powder” could definitely end up producing a variety of outcomes since each one tends to have different ratios of its constituent spices. That said the one I chose was mostly turmeric so my dish really double down on that favor. My only mod was some red pepper flakes for extra heat.

Definitely one of the easiest curry dishes I’ve made. That’s entirely related to the spice mixture used in the recipe.

Using “curry powder” could definitely end up producing a variety of outcomes since each one tends to have different ratios of its constituent spices.

That said the one I chose was mostly turmeric so my dish really double down on that favor.

My only mod was some red pepper flakes for extra heat.